Yesterday I was working and reading on my computer for most of the day and didn’t get much farther than my front porch so today I decided to get away from my computer and go for a long walk. Today’s walk was around 20km and culminated in a refreshing swim in a cool mountain river followed by some freshly fallen durian. I’m not a fan of dogs or pets in general, particularly those that are more like prisoners such as caged birds that have been robbed the ability to fly, but any dog that loves durian as much as this old stray/abandoned dog did is fine with me.

Walking is great for your digestion and overall health moreover sometimes the best thing you can do to solve whatever problem you’re working on is to step away from it and go for a long walk so I hope you also have/create an opportunity in the near future to take a long walk in some natural surroundings.